Sicilian flavors: Caponata at Cacio e Vino

August 31, 2010

Several Italian news and travel web sites (www.siciliaonline.it and www.myluxury.com to name a couple) are reporting that Sicily has defeated Sardinia as the favorite summer destination of local and, mostly, international stars. Tom Cruise and Katie Holmes, Elton John, Giorgio Armani, Sting and many more prefer the still uncompromising beauty of this island to the pretentiousness of a natural paradise that has been turned into a sort of circus by the wannabes. A round trip ticked to Palermo, this time of the year, starts at $523 on Meridiana (available only until mid September) but if you are like me, meaning you don’t have much time off so going all the way to Italy is practically impossible, you’d be happy to know that Sicily can be “tasted” in the East Village. At Cacio & Vino to be exact.

The menu is a never ending (but in a good way) and features some of the most traditional and flavorful Sicilian dishes (including Sarde a beccafico con cipollata,
baked Mediterranean sardines stuffed with bread crumbs, pine nuts, raisins, orange zest, sweet and sour onions; Involtini di melanzane, stuffed rolls of eggplant with pine nuts, raisins, basil, pecorino cheese, tomato sauce; Spaghetti con pesto trapanese, homemade spaghetti, fresh tomato, basil, garlic and almond pesto; Gnocchi di fico e primosale, potato and fig gnocchi in a Sicilian cheese fondue sauce and Pesce spada all’agrodolce,
pan-seared swordfish in sweet and sour sauce with olives and onions and vegetable ratatouille.
Every time I go I am undecided on what to order as everything looks, and tastes so good, but one thing I know for sure is that I will order Caponata (as a cold appetizer). At Cacio e Vino caponata consists of Sicilian style sweet and sour eggplant, celery, olives, onions, served with chick pea fritters and goat cheese. Bursting with color and flavor, it is blend of eggplants and tomatoes, balanced with green olives, capers, celery, sugar and vinegar for its characteristic sweet and sour taste. Caponata can be served cold or at room temperature and it should be prepared a day in advance so the flavors will have time to blend and settle. It can be served with pasta, rice, or omelets but the more traditional way is to serve it as an appetizer with crackers or accompanied by fresh crusty Italian bread or, in the case of Cacio e Vino, with freshly baked pizza dough cut into small slices.
Enjoying it with a glass of wine while waiting for the next dish to arrive is absolute bliss.

- Natasha Lardera


Pecorino cheese – A Versatile Ingredient For Summer

June 14, 2010

Summer begins on June 21 but we are already in the throws of seasonal summer produce which can be eaten on its own or blended with cheeses and used in pasta. One of the great cheeses that work well with all of this summer produce is Pecorino.

It comes from sheep’s milk and is made in a host of regions in Italy including Sardinia, Sicily, Tuscany and Lazio. The cheese tastes slightly different in the various regions. Pecorino can be made into a fresh style cheese or into an aged or “stagionato” one. Sometimes peppercorns or truffles are added to the cheese to enhance the flavor. Pecorino can be a flavorful cheese or can be somewhat mild, it depends on the aging and the style of cheese you are buying.

Pecorino Romano is the most ubiquitous in the United States. It is quite salty. Much of the Pecorino that is made in Tuscany is made by Sardinians who emigrated there.

Pecorino can be used in salads, eaten on its own at the end of a meal, eaten with pears or used instead of Parmigiano on pasta. Pecorino is an extremely versatile cheese and a good one to keep in the refrigerator at all times.

By Susannah Gold

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Italian Tripe Despite Humble Origins Is Often Considered A Delicacy

May 6, 2010

Trippa or Tripe is often considered a delicacy in Italy despite having very humble origins, much like the craze for Roman peasant cooking that has taken New York by storm. In Florence for example Trippa alla Fiorentina is a very well known dish. Tripe is made from cow’s stomach and sometimes other internal parts. In Florence, tripe is often sold off of carts the way hot dogs are hawked on the streets of New York. A very famous version of Tripe in Florence is called Lampredotto, a well cooked version of the food. Florence isn’t the only place in Italy where tripe is well loved and tripe can be cooked in many ways as these recipes show.

Tripe is often cooked with tomatoes but it can also be flavored with mint, typical in Rome or cooked with an eggplant dish, a staple in Palermo or with parsley in Turin. Tripe is seen in menus throughout Italy and is used by traditional cooks and well as modernists.

In New York City, tripe can be found in many ethnic restaurants but it hasn’t yet created the splash that other parts of the quinto quarto or internal organs have. It will surely have its moment in the sun. It is just a question of time.

-Susannah Gold

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Italian Capers From Pantelleria, What Makes Them So Special?

February 19, 2010

Capers are small green fruits that grow on bushes in the Mediterranean. They are particularly prevalent in Italian cooking in the South and can be used as a condiment or for seasoning. They are quite salty in general and the version from Pantelleria, an island off the coast of Sicily, are particularly salty. Capers tend to grow on rocky coasts.

Capers or Capperi. as they are called in Italian, have a very flavorful aroma. The ones from Pantelleria are a designated product, or an IGP which means Indicazione Geografica Protetta. This special designation is given to products from Italy that are characteristic of the location where they grow. The Capperi from Pantelleria must be conserved under sea salt. Before using them, the salt is usually washed off.

Capers are used in a host of Italian specialities from Neapolitan and Sicilian Pizza to puttanesca sauce and even alone with a bit of oil on pasta. Italy is a nation of “navigatori e marinai” or sailors and every sailboat crew knows to bring capers along for an emergency meal with pasta. Capers are also used with fish and on Pantelleria, they are fried in a dish with potatoes, put into salads and made into a special pasta sauce.

Capers are said to have good nutritional value. They are very low in Cholesterol and are a good source of protein, vitamin A, vitamin E, Niacin, Calcium and Manganese, and a very good source of fiber, vitamin C, vitamin K, Riboflavin, Folate, Iron, Magnesium and Copper. However, they are high in sodium. That said, they are also known to be an aphrodisiac.

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Italian Desserts – An Endless Variety of Sweets

September 24, 2009

Italian desserts are plentiful and varied. Each small town has at least one well known dessert for which they are famous.

In some of the Northern regions such as Lombardy, dry, crumbly cakes such as Sbrisolona from Mantova are all the rage. In the South, heavier, creamy desserts like the Cassata from Sicily or the Pastiera from Naples are signature dishes.

Throughout the country there is also a strong tradition of chocolates, often mixed in with nuts such as Torrone.

Another example of this type of “Italian chocolate bar” are the croccantini. They are tasty bars of ground hazelnuts coated with extra fine plain chocolate.

Italy also has a number of rare dessert wines to pair with these sweets. Years ago the lion’s share of sweet wines were based on white grapes such as Gewurztraminer, Moscato, and Malvasia. Today many types of wines are made into dessert wines. Even grapes that traditionally make robust red wines such as Primitivo di Manduria are being made into sweet wines.

Vigne e Vini, a winery from Apulia makes a lovely dessert wine from Primitivo called Chicca while Oltrepo’ Pavese near the Lombard city of Pavia also makes its own dessert wine called Sangue di Giuda.

This wine is made from a blend of three grapes, Croatina (65%), Barbera (25%, and Uva Rara (10%). These grapes are all indigenous or native to the area.

Light and somewhat fruity, this particular wine is a great surprise to many people. It has a beautiful color and a big frothy mousse. It has strawberry and raspberry aromas on the nose and the palate.

If you need a bottle of something esoteric to bring to someone’s house, try Sangue di Giuda, guaranteed it will be an interesting evening.

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